Debt payments are rising because of the Iran war. Here’s what you should do.

As the war in Iran rages, interest rates are rising.

The housing market got a boost earlier this year when the 30-year mortgage fell below 6% for the first time in years. But about a month later, the popular product stood at 6.38%. At the end of March there was a big one-week movement from April 2025, when the White House made its first announcements of the alarming and alarming tariffs.

These aren’t the highest rates in recent years, but with home prices still high and many Americans struggling to afford higher prices on everything from milk to gas, lenders need all the help they can get. That’s why adjustable rate mortgages (ARMs) are getting another look.

ARMs offer borrowers a fixed rate for an initial term, say five or seven years. After that, they become volatile – often floating up or down, often by tracking an index like the SOFR, which is one measure of how much banks pay to lend.

A typical 30-year mortgage can be “reliable,” said Scott Bridges, chief consumer product officer at Pennymac, one of the nation’s largest lenders. On the other hand, ARMs can be “strategic,” Bridges told USA Today.

“They give you a longer window to have a lower rate, a lower payment, and the ability to refinance to a fixed rate loan when rates go down.”

Using the most recent rates available the week of March 23, Hannah Jones, senior economist at Realtor.com calculated the savings of using a 5/1 mortgage at about $185 per month for a median-priced home with a 10% down payment.

And a recent analysis from Cotality, a data provider, noted that ARMs are enjoying a revival “in high-income markets where the affordability gap is wide. In California, ARMs will account for more than 31% of mortgage originations by 2025, with similar growth occurring in the District of Columbia (~28%) and Massachusetts.”

In those areas, Cotality said, ARMs are “an important option for those looking to enter the market or move up to a larger home.”

Across the country, ARMs accounted for more than 8% of all mortgage applications as of the end of March, according to data from the Mortgage Bankers Association.

ARMs may have gotten a bad rap during the subprime crisis, when mortgages were giving out — and lenders were happy to take on all kinds of unusual mortgage products. And in the years following the bust, interest rates were generally so low that they didn’t offer much of an advantage compared to a 30-year fixed-rate loan, which might feel safer.

As Realtor.com’s Jones explained in an email, “Buyers who stay in their home longer face the risk of their rate moving upward, potentially wiping out their early savings and adding meaningful uncertainty to their monthly budget at a time when housing costs are already stretching household finances.”

It is also important to note that ARM terminology can vary greatly. For example, some change up and down along with other values, but others only change up. On the other hand, some limit the interest rate you can pay.

What is the mortgage rate?

Many real estate professionals prefer installment loans to adjustable rate loans. The purchase price allows the borrower to pay a fixed amount in advance for a lower rate in the first few years of the loan.

Dave Nichols, a loan officer at NBKC Bank in Kansas City, explains the 2-1 price, which he often sees, this way: if a 30-year loan costs 6.50%, the borrower would pay 4.50% for the first year and 5.50% in the second year, before returning the loan to 6.

Buydowns have several advantages, Nichols said. Among them: they give more money up front. Also, shopping can be a smart way to use credit from a retailer. Those deals usually match the savings in the first two years of the purchase period.

For a $400,000 home, the average monthly payment is about $2,000, Nichols said. But the first year of a 2-1 loan can bring in as much as $1,600.

Trusted credit professionals can help

One of the smartest steps any borrower can take is to work with someone they trust.

Rates are likely to remain high – and not change – as long as the Central hostility continues. But Nichols points out that lenders can also help borrowers understand the factors involved in refinancing.

He said: “Look for someone who takes the time to talk to you about your situation.”

Story by Andrea Riquier, USA Today via Reuters Connect

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